top of page
Messenger_creation_F52210C8-186B-4A50-A80F-62E7019B0FE1.jpeg

Personalised Care

Your body knows how to heal—sometimes it just needs some support or guidance. My services combine hands-on therapy, mindset work, and emotional healing to help you reset, repair, and reclaim your health and happiness.

insert info

BODY

Over The Pits - Full Body Overhaul

It's not as scary as it sounds haha! Our body is our vehicle to take us through our journey of life.

We give our vehicles regular servicing to ensure things are running smoothly yet often neglect ourselves. Why?

This popular and extremely effective session on the massage table is a combination of styles using therapeutic grade essential oils, techniques and tools within the massage to reset the systems in your body and remove the tension for optimum function and enhance healing.

It's not just a massage; it's an assessment and treatment (with the Bioptron Light Therapy).

My background and personal experiences with Personal Training, Rehab etc. gives me added insight and knowledge to pick up contributing factors to pain e.g. muscle imbalance, posture etc. so I also give some guidance to prevent recurring issues and to help break the pain or illness cycle you have been in.

This is a 1.5 hour session and is very nurturing yet powerful and you leave feeling completely relaxed and often pain free.

Everyone needs to have this in their lives to reset and repair at the cellular level.

General Therapeutic Massage

This is a shorter session with the option of a general massage/treatment without the use of the therapeutic grade essential oils and systems/meridian resets that the above one has.

This treatment is ok for injury treatments or those who are short of time or not needing the full overhaul as have already had it. Still very effective and includes the use of the Bioptron Light Therapy to support circulation etc.

This is 1 hour session on the massage table.

Mini Treatment

This treatment is useful if a shorter session is all that's required as the body is healing from injury, so more on an isolated area now the rest of the body is functioning better, and healing is enhanced.

This is a 30-minute session on the massage table or seat depending on what the issue is.

client on therapy table

PACKAGES

Couples Coaching & Healing

These days there truly is a lot of pressure on couples with the cost of living, housing, uncertainties, fears and complete overwhelm especially if not feeling valued or heard. This plus the unresolved emotional pain or toxic patterns from the past can be the undoing of many relationships as the limiting beliefs, hurt or fears simply attract more events to reinforce that.

It's time for change, time to break those toxic patterns for the sake of your relationship with yourself, your significant other and for your family.

Be the person you'd like those you love, want to be around and not repeat toxic patterns that you saw in your upbringing.

My unique coaching style in the couples coaching/healing package addresses all contributing factors with life changing results as you step into the new you with a clean slate, new awareness about self and others and, empowered to be authentically you as an individual and as a couple.

Pathway to Health & Happiness 

12-week online program

My upcoming 12-week online program is all about supporting you on your new journey moving forward, breaking through perceived barriers and staying on path to reach your desired goal or goals.

It may be to reclaim your health and get off the struggle treadmill you've been stuck on as I take you through the steps to make it a reality while encouraging and supporting you all the way.

Retreats with a Twist

I will be running my very first small personalised High Vibe Health and Happiness Retreat in November. This retreat will be held overseas and is limited to 6 participants only for approximately 10 days.

(This is still in the planning stages but fill out our Let's Connect form if you're interested.)

MIND

Reclaim You - Coaching/Healing Session

A unique and beautiful way to support and empower you as we unpack your baggage that you've been carrying with you through life ... see the patterns and gain huge understanding around how and why things have kept you stuck in a cycle.

We then go through a process to release the hurt, the hold of the past and any toxic patterns that no longer serve you, then tapping into who you are now moving forward with new outlook, new awareness of self and others, and new appreciation for life and those in it.

This ends with a system reset on the massage table where I'm also removing the trapped emotions/energy in the body and bringing in the new energy of the new outlook.

Emotional Freedom and Empowerment in a safe non-judgmental space.

This is a 4-hour session and truly is life changing with just that one session.

Mini Coaching Session

This is just a quick little guidance session with an affirmation card as well and a little neck massage.

Would suit someone who is time poor but just wants a little guidance about one thing to help them move forward on the right path and to have some clarity and feel heard.

This is a 45-minute session and could also be over the phone though instead of the neck massage would get some energy clearing.

dog communication with Maria J Sole

DOGS

Remote Healing

This is an option for people who are living a distance from me and I'm unable to physically get there to see them or their pets.

It involves a phone call and me working with energy blocks and trapped emotions that I detect in photos the owner sends me.

The energy blocks can be a sign of pain, sluggishness and sometimes even tumors, and if I feel something needs a vet check I'll say so.

End of Life Transition

I've been blessed to support families through their loved dog's end-of-life transition—helping them recognise when the time feels right, gently working through emotional and energy blocks, and communicating between the owner and the dog. This mutual understanding often brings a deep sense of peace around the decision. While it's never easy, it doesn't have to be traumatic.

After the passing, sometimes it can be just 5 minutes later, that the spirit of the dog comes to me with a message which I relay to the owner.

I'm in contact with the dog and the owner energetically the whole time and sometimes this can be up to 10 days as the dog lets us know when it's time to be sent over the rainbow bridge where they feel no pain, no sadness, they are simply free in the moment.

In-home Consults

(area dependant)

My in-home consult for the animals is where I get to read their energy in their own environment away from distractions and effects of other smells and stimulations.

Just like humans, dogs also have feelings and emotions, and the way they behave is because they haven't been understood or heardthat's where I come in and communicate on their behalf.

I gather some information and then connect with the animal intuitively and energetically and often hands on as well, working with whatever I pick up and relaying to the owner so they have a whole new understanding of why their pet is behaving a certain way and changes they can also make to support them moving forward.

Some of the things I've helped with in just 1 or sometimes 2 sessions is trauma, anxiety, pain, skin issues, reactivity and even detected possible tumors or something that needs to be vet checked and will refer to a vet.

Dogs can often reflect something that is also going on for the owner e.g. energy blocks in same place, fears, anxieties etc.

They can also be great teachers as they remind us to be present and calm in the moment and give/receive unconditional love.

bottom of page