​After a car accident in 2005, I developed and was diagnosed with PTSD, clinical depression, and chronic pain.

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The physical impact area on my leg had healed over 8 months and all the other pain in my body was not showing up in x-rays, scans etc. I didn't break any bones on impact as being fit and healthy with high bone density—this meant the energy from impact went through my body instead of dispersing with a break.

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The effects of trying to raise 3 kids on my own in a new country, in pain and no financial or support of any kind did not help the inflammation and pain in my body as I now know the effects of stress on the body and places I had been referred to were actually of no help to me just added to the stress really.

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Doctors told me to accept that I would never stand or walk without pain again, and that medication would be a lifelong companion. For three years, I believed them. I lost hope. I came close to giving up entirely.

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But something shifted. I chose to invest in myself instead. To reclaim me for my kids sake and my own.

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Already trained in Sports Science back in New Zealand, I knew the body well—but I needed to understand the mind. I dived deep into the world of mindset, emotional trauma, and limiting beliefs. I learned how our unhealed pain—both physical and emotional—can trap us in cycles of illness, pain and exhaustion. My own healing journey helped me bridge theory with experience. And I'm proud to say I discarded the labels, let go of the meds, and because I already had studied Personal Training and Rehab Exercise and a whole lot more in NZ, I was in a better head space to be able to do my own healing work and reclaimed my life.

 

Now, I am extremely passionate about helping others make their health a priority so they can actually enjoy life... happy cells are healthy cells and we need to nourish ourselves to flourish in mind and body...

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My unique blend of hands-on therapies, emotional healing/empowerment coaching, intuitive energy work and guidance helps reset and repair the body, mind, and soul.

 

Whether it's a session on the table, 1:1 or a couple’s coaching/healing journey, my work is focused on helping you let go of what no longer serves you, raise your vibration, and reconnect with your full, vibrant self.

 

Are you ready to find your HAPPIE again?