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Mind Therapies

Personalised Care

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Your body knows how to heal—sometimes it just needs some support or guidance. My services combine hands-on therapy, mindset work, and emotional healing to help you reset, repair, and reclaim your health and happiness.

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MIND

Reclaim You - Coaching/Healing Session

A unique and beautiful way to support and empower you as we unpack your baggage that you've been carrying with you through life ... see the patterns and gain huge understanding around how and why things have kept you stuck in a cycle.

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We then go through a process to release the hurt, the hold of the past and any toxic patterns that no longer serve you, then tapping into who you are now moving forward with new outlook, new awareness of self and others, and new appreciation for life and those in it.

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This ends with a system reset on the massage table where I'm also removing the trapped emotions/energy in the body and bringing in the new energy of the new outlook.

Emotional Freedom and Empowerment in a safe non-judgmental space.

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This is a 4-hour session and truly is life changing with just that one session.

Mini Coaching Session

This is just a quick little guidance session with an affirmation card as well and a little neck massage.

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Would suit someone who is time poor but just wants a little guidance about one thing to help them move forward on the right path and to have some clarity and feel heard.

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This is a 45-minute session and could also be over the phone though instead of the neck massage would get some energy clearing.

Outdoor spa massage session
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